Nutrition Details | Meal Planner Pro
Low Sugar Strawberry Freezer Fruit Spread (Jam)

Low Sugar Strawberry Freezer Fruit Spread (Jam)

Cooking instructions on: carnetfoods.com



1841
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit40     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs270     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit60 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1841
  • Total Fat: 2 g    
  • Saturated Fat: 0 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 137 mg    
  • Calcium: 144 mg    
  • Potassium: 1427 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 479 g    
  • Dietary Fiber: 19 g    
  • Sugar: 437 g    
  • Protein: 6 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 228     % DV
  • Vitamin C 443     % DV
  • Vitamin D 0     % DV