Warm Avocado and Pea Soup

Warm Avocado and Pea Soup

Cooking instructions on: www.azgrabaplate.com



1752
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat60     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch40     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total20 oz-eq     0% DV
  • MyPlate - Vegetable Total80 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 1752
  • Total Fat: 123 g    
  • Saturated Fat: 26 g    
  • Trans Fat: 2 g    
  • Cholesterol: 100 mg    
  • Sodium: 3524 mg    
  • Calcium: 311 mg    
  • Potassium: 2874 mg    
  • Magnesium: 0 mg    
  • Iron: 10 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 124 g    
  • Dietary Fiber: 48 g    
  • Sugar: 26 g    
  • Protein: 51 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 10 g    
  • Vitamin A 1733     % DV
  • Vitamin C 73     % DV
  • Vitamin D 0     % DV