Butter Basted Halibut with Lemon Braised Baby Vegetables

Butter Basted Halibut with Lemon Braised Baby Vegetables

Cooking instructions on: fromachefskitchen.acookbookobsession.com



937
calories / serving
2.00
servings




Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch50     0% DV
  • Exchange - Vegetables160     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total130 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 937
  • Total Fat: 28 g    
  • Saturated Fat: 12 g    
  • Trans Fat: 1 g    
  • Cholesterol: 46 mg    
  • Sodium: 587 mg    
  • Calcium: 415 mg    
  • Potassium: 5529 mg    
  • Magnesium: 0 mg    
  • Iron: 9 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 160 g    
  • Dietary Fiber: 34 g    
  • Sugar: 46 g    
  • Protein: 25 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 88647     % DV
  • Vitamin C 265     % DV
  • Vitamin D 13     % DV