Fried Rice

Fried Rice

Cooking instructions on: bestrecipepicks.com



1652
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch140     0% DV
  • Exchange - Vegetables70     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total80 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total50 oz-eq     0% DV
  • Calories: 1652
  • Total Fat: 36 g    
  • Saturated Fat: 7 g    
  • Trans Fat: 0 g    
  • Cholesterol: 525 mg    
  • Sodium: 3541 mg    
  • Calcium: 194 mg    
  • Potassium: 917 mg    
  • Magnesium: 0 mg    
  • Iron: 17 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 262 g    
  • Dietary Fiber: 13 g    
  • Sugar: 17 g    
  • Protein: 55 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 11919     % DV
  • Vitamin C 26     % DV
  • Vitamin D 240     % DV