Oatmeal and Pecan Meatloaf | Vegetarian Recipe

Oatmeal and Pecan Meatloaf | Vegetarian Recipe

Cooking instructions on: avirtuouswoman.org



2696
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat120     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs110     0% DV
  • Exchange - Starch90     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat120     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total80 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy70 c     0% DV
  • MyPlate - Protein Total20 oz-eq     0% DV
  • Calories: 2696
  • Total Fat: 93 g    
  • Saturated Fat: 55 g    
  • Trans Fat: 0 g    
  • Cholesterol: 241 mg    
  • Sodium: 5471 mg    
  • Calcium: 2204 mg    
  • Potassium: 2271 mg    
  • Magnesium: 0 mg    
  • Iron: 11 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 346 g    
  • Dietary Fiber: 29 g    
  • Sugar: 112 g    
  • Protein: 129 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 4481     % DV
  • Vitamin C 22     % DV
  • Vitamin D 0     % DV