{Recipe} Slow Cooker Vegetable Barley Soup

{Recipe} Slow Cooker Vegetable Barley Soup

Cooking instructions on: practicalsavings.net



1041
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch120     0% DV
  • Exchange - Vegetables90     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total70 oz-eq     0% DV
  • MyPlate - Vegetable Total80 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1041
  • Total Fat: 6 g    
  • Saturated Fat: 1 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 141 mg    
  • Calcium: 311 mg    
  • Potassium: 3008 mg    
  • Magnesium: 0 mg    
  • Iron: 9 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 230 g    
  • Dietary Fiber: 50 g    
  • Sugar: 30 g    
  • Protein: 34 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 23668     % DV
  • Vitamin C 99     % DV
  • Vitamin D 0     % DV