Reader Recipe: Cranberry Salad

Reader Recipe: Cranberry Salad

Cooking instructions on: practicalsavings.net



1464
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat90     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables390     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total170 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total50 oz-eq     0% DV
  • Calories: 1464
  • Total Fat: 49 g    
  • Saturated Fat: 5 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 9363 mg    
  • Calcium: 714 mg    
  • Potassium: 331 mg    
  • Magnesium: 0 mg    
  • Iron: 25 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 205 g    
  • Dietary Fiber: 38 g    
  • Sugar: 132 g    
  • Protein: 43 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 7 g    
  • Omega 6 Fatty Acid: 29 g    
  • Vitamin A 16015     % DV
  • Vitamin C 673     % DV
  • Vitamin D 0     % DV