{Recipe} Weight Watcher's Sesame Chicken

{Recipe} Weight Watcher's Sesame Chicken

Cooking instructions on: practicalsavings.net



1094
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat140     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total140 oz-eq     0% DV
  • Calories: 1094
  • Total Fat: 62 g    
  • Saturated Fat: 15 g    
  • Trans Fat: 0 g    
  • Cholesterol: 290 mg    
  • Sodium: 1903 mg    
  • Calcium: 98 mg    
  • Potassium: 1162 mg    
  • Magnesium: 0 mg    
  • Iron: 6 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 29 g    
  • Dietary Fiber: 5 g    
  • Sugar: 12 g    
  • Protein: 103 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 8 g    
  • Vitamin A 381     % DV
  • Vitamin C 0     % DV
  • Vitamin D 73     % DV