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Relish! Recipe - Chicken Quesadillas, Fresh Corn Relish & Watermelon Berry Salad
Cooking instructions on: practicalsavings.net
3825
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat190 0% DV
- Exchange - Fruit90 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs30 0% DV
- Exchange - Starch120 0% DV
- Exchange - Vegetables30 0% DV
- Exchange - Lean Meat310 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total30 c 0% DV
- MyPlate - Fruit100 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total370 oz-eq 0% DV
- Calories: 3825
- Total Fat: 127 g
- Saturated Fat: 41 g
- Trans Fat: 0 g
- Cholesterol: 822 mg
- Sodium: 5801 mg
- Calcium: 814 mg
- Potassium: 4994 mg
- Magnesium: 0 mg
- Iron: 19 mg
- Zinc: 0 mg
- Total Carbohydrate: 399 g
- Dietary Fiber: 63 g
- Sugar: 175 g
- Protein: 270 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 10 g
- Vitamin A 6412 % DV
- Vitamin C 441 % DV
- Vitamin D 9 % DV