Brown Betty Recipe from The Homemaker's Mentor

Brown Betty Recipe from The Homemaker's Mentor

Cooking instructions on: practicalsavings.net



1188
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit90     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs110     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit60 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1188
  • Total Fat: 4 g    
  • Saturated Fat: 1 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 73 mg    
  • Calcium: 383 mg    
  • Potassium: 3247 mg    
  • Magnesium: 0 mg    
  • Iron: 9 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 307 g    
  • Dietary Fiber: 25 g    
  • Sugar: 280 g    
  • Protein: 3 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 451     % DV
  • Vitamin C 2     % DV
  • Vitamin D 0     % DV