Nutrition
My Cookbooks
E-COOKBOOKS
How to Roast a Rack of Lamb
Cooking instructions on: www.thehungrymouse.com
3048
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat300 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch00 0% DV
- Exchange - Vegetables430 0% DV
- Exchange - Lean Meat140 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total50 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total160 oz-eq 0% DV
- Calories: 3048
- Total Fat: 182 g
- Saturated Fat: 61 g
- Trans Fat: 0 g
- Cholesterol: 435 mg
- Sodium: 454 mg
- Calcium: 1361 mg
- Potassium: 4040 mg
- Magnesium: 0 mg
- Iron: 20 mg
- Zinc: 0 mg
- Total Carbohydrate: 226 g
- Dietary Fiber: 15 g
- Sugar: 7 g
- Protein: 142 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 14 g
- Vitamin A 359 % DV
- Vitamin C 216 % DV
- Vitamin D 0 % DV