How to Roast a Rack of Lamb

Cooking instructions on: www.thehungrymouse.com



3048
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat300     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables430     0% DV
  • Exchange - Lean Meat140     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total50 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total160 oz-eq     0% DV
  • Calories: 3048
  • Total Fat: 182 g    
  • Saturated Fat: 61 g    
  • Trans Fat: 0 g    
  • Cholesterol: 435 mg    
  • Sodium: 454 mg    
  • Calcium: 1361 mg    
  • Potassium: 4040 mg    
  • Magnesium: 0 mg    
  • Iron: 20 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 226 g    
  • Dietary Fiber: 15 g    
  • Sugar: 7 g    
  • Protein: 142 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 14 g    
  • Vitamin A 359     % DV
  • Vitamin C 216     % DV
  • Vitamin D 0     % DV