Nutrition
My Cookbooks
E-COOKBOOKS
Easy Italian Fish Stew
Cooking instructions on: www.azgrabaplate.com
367
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat50 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch00 0% DV
- Exchange - Vegetables60 0% DV
- Exchange - Lean Meat00 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total20 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 367
- Total Fat: 28 g
- Saturated Fat: 4 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 3583 mg
- Calcium: 125 mg
- Potassium: 533 mg
- Magnesium: 0 mg
- Iron: 3 mg
- Zinc: 0 mg
- Total Carbohydrate: 30 g
- Dietary Fiber: 3 g
- Sugar: 22 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 862 % DV
- Vitamin C 16 % DV
- Vitamin D 0 % DV