Schezwan Chicken fried rice recipe | Spicy Chicken Fried Rice Recipe | Schezwan Chicken Rice

Cooking instructions on: www.namscorner.com



3056
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat170     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch210     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat130     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total140 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total150 oz-eq     0% DV
  • Calories: 3056
  • Total Fat: 117 g    
  • Saturated Fat: 6 g    
  • Trans Fat: 0 g    
  • Cholesterol: 442 mg    
  • Sodium: 3307 mg    
  • Calcium: 93 mg    
  • Potassium: 796 mg    
  • Magnesium: 0 mg    
  • Iron: 9 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 336 g    
  • Dietary Fiber: 6 g    
  • Sugar: 12 g    
  • Protein: 139 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 20167     % DV
  • Vitamin C 31     % DV
  • Vitamin D 0     % DV