Instant Pot Broccoli & Cheese Risotto

Cooking instructions on: sparklesnsprouts.com



901
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat130     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat40     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy30 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 901
  • Total Fat: 74 g    
  • Saturated Fat: 41 g    
  • Trans Fat: 1 g    
  • Cholesterol: 161 mg    
  • Sodium: 10006 mg    
  • Calcium: 921 mg    
  • Potassium: 686 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 27 g    
  • Dietary Fiber: 6 g    
  • Sugar: 7 g    
  • Protein: 35 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 3057     % DV
  • Vitamin C 165     % DV
  • Vitamin D 0     % DV