Buttermilk Pancakes

Cooking instructions on: evipatissier.com



1233
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat20     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk10     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch130     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total160 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1233
  • Total Fat: 17 g    
  • Saturated Fat: 9 g    
  • Trans Fat: 1 g    
  • Cholesterol: 42 mg    
  • Sodium: 2852 mg    
  • Calcium: 491 mg    
  • Potassium: 663 mg    
  • Magnesium: 0 mg    
  • Iron: 12 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 232 g    
  • Dietary Fiber: 7 g    
  • Sugar: 38 g    
  • Protein: 34 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 495     % DV
  • Vitamin C 2     % DV
  • Vitamin D 10     % DV