Lamb Shepherd’s Pie

Cooking instructions on: www.livinglou.com



1898
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat220     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables100     0% DV
  • Exchange - Lean Meat110     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total60 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total120 oz-eq     0% DV
  • Calories: 1898
  • Total Fat: 134 g    
  • Saturated Fat: 57 g    
  • Trans Fat: 1 g    
  • Cholesterol: 368 mg    
  • Sodium: 4507 mg    
  • Calcium: 306 mg    
  • Potassium: 2580 mg    
  • Magnesium: 0 mg    
  • Iron: 12 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 70 g    
  • Dietary Fiber: 18 g    
  • Sugar: 32 g    
  • Protein: 89 g    
  • Alcohol: 6 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 9 g    
  • Vitamin A 44461     % DV
  • Vitamin C 47     % DV
  • Vitamin D 40     % DV