Nutrition
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Tried and True: Pumpkin Goat Cheese Risotto
Cooking instructions on: cookinginstilettos.com
1687
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat70 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch160 0% DV
- Exchange - Vegetables20 0% DV
- Exchange - Lean Meat20 0% DV
- Exchange - Alcohol10 0% DV
- MyPlate - Grain Total100 oz-eq 0% DV
- MyPlate - Vegetable Total10 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy10 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 1687
- Total Fat: 40 g
- Saturated Fat: 21 g
- Trans Fat: 1 g
- Cholesterol: 115 mg
- Sodium: 5214 mg
- Calcium: 392 mg
- Potassium: 88 mg
- Magnesium: 0 mg
- Iron: 3 mg
- Zinc: 0 mg
- Total Carbohydrate: 263 g
- Dietary Fiber: 18 g
- Sugar: 12 g
- Protein: 44 g
- Alcohol: 17 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 31103 % DV
- Vitamin C 2 % DV
- Vitamin D 8 % DV