Mutton Masala | Mutton Gravy

Cooking instructions on: www.namscorner.com



1945
calories / serving
3.00
servings




Nutritional Info
  • Exchange - Fat400     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat10     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 1945
  • Total Fat: 200 g    
  • Saturated Fat: 86 g    
  • Trans Fat: 0 g    
  • Cholesterol: 170 mg    
  • Sodium: 1140 mg    
  • Calcium: 73 mg    
  • Potassium: 567 mg    
  • Magnesium: 0 mg    
  • Iron: 4 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 33 g    
  • Dietary Fiber: 6 g    
  • Sugar: 10 g    
  • Protein: 9 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 4 g    
  • Omega 6 Fatty Acid: 13 g    
  • Vitamin A 413     % DV
  • Vitamin C 12     % DV
  • Vitamin D 47     % DV