Nutrition Details | Meal Planner Pro

EASY Instant Pot Beef and Broccoli

Cooking instructions on: www.sixsistersstuff.com



2300
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat230     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs30     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables80     0% DV
  • Exchange - Lean Meat170     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total60 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total180 oz-eq     0% DV
  • Calories: 2300
  • Total Fat: 147 g    
  • Saturated Fat: 54 g    
  • Trans Fat: 0 g    
  • Cholesterol: 483 mg    
  • Sodium: 5696 mg    
  • Calcium: 368 mg    
  • Potassium: 2343 mg    
  • Magnesium: 0 mg    
  • Iron: 20 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 102 g    
  • Dietary Fiber: 13 g    
  • Sugar: 55 g    
  • Protein: 142 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 3 g    
  • Omega 6 Fatty Acid: 6 g    
  • Vitamin A 3001     % DV
  • Vitamin C 472     % DV
  • Vitamin D 0     % DV