KETO Egg Muffins

Cooking instructions on: sparklesnsprouts.com



855
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat140     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat40     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy30 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 855
  • Total Fat: 78 g    
  • Saturated Fat: 49 g    
  • Trans Fat: 1 g    
  • Cholesterol: 236 mg    
  • Sodium: 3084 mg    
  • Calcium: 956 mg    
  • Potassium: 378 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 10 g    
  • Dietary Fiber: 2 g    
  • Sugar: 6 g    
  • Protein: 32 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 4053     % DV
  • Vitamin C 8     % DV
  • Vitamin D 100     % DV