Nutrition
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Syn Free Spaghetti Carbonara
Cooking instructions on: basementbakehouse.com
132
calories / serving
calories / serving
2.00
servings
servings
Nutritional Info
- Exchange - Fat10 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch00 0% DV
- Exchange - Vegetables10 0% DV
- Exchange - Lean Meat10 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total10 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total10 oz-eq 0% DV
- Calories: 132
- Total Fat: 4 g
- Saturated Fat: 2 g
- Trans Fat: 0 g
- Cholesterol: 13 mg
- Sodium: 386 mg
- Calcium: 158 mg
- Potassium: 262 mg
- Magnesium: 0 mg
- Iron: 0 mg
- Zinc: 0 mg
- Total Carbohydrate: 11 g
- Dietary Fiber: 2 g
- Sugar: 4 g
- Protein: 12 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 149 % DV
- Vitamin C 6 % DV
- Vitamin D 3 % DV