Nutrition Details | Meal Planner Pro
Spinach Cucumber Strawberry Salad

Spinach Cucumber Strawberry Salad

Cooking instructions on: www.sixsistersstuff.com



1584
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat280     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total40 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 1584
  • Total Fat: 145 g    
  • Saturated Fat: 22 g    
  • Trans Fat: 0 g    
  • Cholesterol: 20 mg    
  • Sodium: 1504 mg    
  • Calcium: 385 mg    
  • Potassium: 1716 mg    
  • Magnesium: 0 mg    
  • Iron: 7 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 52 g    
  • Dietary Fiber: 13 g    
  • Sugar: 15 g    
  • Protein: 21 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 17 g    
  • Vitamin A 17890     % DV
  • Vitamin C 182     % DV
  • Vitamin D 0     % DV