Raspberry and Lemon Cake Trifles

Raspberry and Lemon Cake Trifles

Cooking instructions on: www.wyldflour.com



3429
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat510     0% DV
  • Exchange - Fruit60     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs30     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit60 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 3429
  • Total Fat: 261 g    
  • Saturated Fat: 182 g    
  • Trans Fat: 6 g    
  • Cholesterol: 542 mg    
  • Sodium: 2032 mg    
  • Calcium: 529 mg    
  • Potassium: 2387 mg    
  • Magnesium: 0 mg    
  • Iron: 7 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 275 g    
  • Dietary Fiber: 57 g    
  • Sugar: 123 g    
  • Protein: 24 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 9 g    
  • Vitamin A 7316     % DV
  • Vitamin C 250     % DV
  • Vitamin D 302     % DV