Simple Paleo Waffles

Simple Paleo Waffles

Cooking instructions on: www.farmgirlpaleo.com



1441
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat210     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat50     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total20 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total120 oz-eq     0% DV
  • Calories: 1441
  • Total Fat: 114 g    
  • Saturated Fat: 11 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 1843 mg    
  • Calcium: 407 mg    
  • Potassium: 124 mg    
  • Magnesium: 0 mg    
  • Iron: 7 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 87 g    
  • Dietary Fiber: 19 g    
  • Sugar: 32 g    
  • Protein: 36 g    
  • Alcohol: 2 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 4 g    
  • Vitamin A 0     % DV
  • Vitamin C 0     % DV
  • Vitamin D 0     % DV