Spiced Winter Squash Soup (Paleo)

Spiced Winter Squash Soup (Paleo)

Cooking instructions on: www.farmgirlpaleo.com



3248
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat60     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch440     0% DV
  • Exchange - Vegetables190     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total460 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 3248
  • Total Fat: 36 g    
  • Saturated Fat: 5 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 3077 mg    
  • Calcium: 3036 mg    
  • Potassium: 21482 mg    
  • Magnesium: 0 mg    
  • Iron: 45 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 763 g    
  • Dietary Fiber: 136 g    
  • Sugar: 162 g    
  • Protein: 69 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 5 g    
  • Vitamin A 603439     % DV
  • Vitamin C 1291     % DV
  • Vitamin D 0     % DV