Nutrition Details | Meal Planner Pro

Strawberry Avocado Spinach Salad

Cooking instructions on: togetherasfamily.com



790
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat100     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total20 oz-eq     0% DV
  • Calories: 790
  • Total Fat: 53 g    
  • Saturated Fat: 12 g    
  • Trans Fat: 0 g    
  • Cholesterol: 67 mg    
  • Sodium: 1048 mg    
  • Calcium: 618 mg    
  • Potassium: 616 mg    
  • Magnesium: 0 mg    
  • Iron: 10 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 63 g    
  • Dietary Fiber: 13 g    
  • Sugar: 41 g    
  • Protein: 21 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 5 g    
  • Vitamin A 15097     % DV
  • Vitamin C 149     % DV
  • Vitamin D 37     % DV