Nutrition Details | Meal Planner Pro

Hot Creamy Cheesy Bean Dip

Cooking instructions on: togetherasfamily.com



1185
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch40     0% DV
  • Exchange - Vegetables30     0% DV
  • Exchange - Lean Meat80     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy60 c     0% DV
  • MyPlate - Protein Total70 oz-eq     0% DV
  • Calories: 1185
  • Total Fat: 42 g    
  • Saturated Fat: 27 g    
  • Trans Fat: 0 g    
  • Cholesterol: 147 mg    
  • Sodium: 6543 mg    
  • Calcium: 1898 mg    
  • Potassium: 1335 mg    
  • Magnesium: 0 mg    
  • Iron: 6 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 100 g    
  • Dietary Fiber: 24 g    
  • Sugar: 23 g    
  • Protein: 107 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 2936     % DV
  • Vitamin C 9     % DV
  • Vitamin D 0     % DV