Chicken Nuggets Recipe | Baked Chicken nuggets

Cooking instructions on: www.namscorner.com



643
calories / serving
5.00
servings




ESHA
Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat50     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total40 oz-eq     0% DV
  • Calories: 643
  • Total Fat: 47 g    
  • Saturated Fat: 26 g    
  • Trans Fat: 1 g    
  • Cholesterol: 198 mg    
  • Sodium: 634 mg    
  • Calcium: 36 mg    
  • Potassium: 371 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 16 g    
  • Dietary Fiber: 1 g    
  • Sugar: 0 g    
  • Protein: 39 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 1489     % DV
  • Vitamin C 0     % DV
  • Vitamin D 6     % DV