Baked Hash Brown Egg Cups with Parmesan and Pancetta

Baked Hash Brown Egg Cups with Parmesan and Pancetta

Cooking instructions on: www.azgrabaplate.com



514
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat20     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat50     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total60 oz-eq     0% DV
  • Calories: 514
  • Total Fat: 21 g    
  • Saturated Fat: 10 g    
  • Trans Fat: 0 g    
  • Cholesterol: 39 mg    
  • Sodium: 2687 mg    
  • Calcium: 183 mg    
  • Potassium: 679 mg    
  • Magnesium: 0 mg    
  • Iron: 0 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 26 g    
  • Dietary Fiber: 2 g    
  • Sugar: 2 g    
  • Protein: 49 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 198     % DV
  • Vitamin C 21     % DV
  • Vitamin D 4     % DV