Buffalo Tempeh Wonton Cups

Buffalo Tempeh Wonton Cups

Cooking instructions on: www.azgrabaplate.com



1337
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat140     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables90     0% DV
  • Exchange - Lean Meat90     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total60 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy20 c     0% DV
  • MyPlate - Protein Total80 oz-eq     0% DV
  • Calories: 1337
  • Total Fat: 91 g    
  • Saturated Fat: 28 g    
  • Trans Fat: 0 g    
  • Cholesterol: 74 mg    
  • Sodium: 1509 mg    
  • Calcium: 1106 mg    
  • Potassium: 2866 mg    
  • Magnesium: 0 mg    
  • Iron: 15 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 72 g    
  • Dietary Fiber: 14 g    
  • Sugar: 17 g    
  • Protein: 76 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 20 g    
  • Vitamin A 20663     % DV
  • Vitamin C 102     % DV
  • Vitamin D 19     % DV