Chicken Adobo Recipe

Chicken Adobo Recipe

Cooking instructions on: www.allchickenrecipes.com



709
calories / serving
8.00
servings




Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables70     0% DV
  • Exchange - Lean Meat60     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total60 oz-eq     0% DV
  • Calories: 709
  • Total Fat: 38 g    
  • Saturated Fat: 1 g    
  • Trans Fat: 1 g    
  • Cholesterol: 195 mg    
  • Sodium: 876 mg    
  • Calcium: 193 mg    
  • Potassium: 479 mg    
  • Magnesium: 0 mg    
  • Iron: 5 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 46 g    
  • Dietary Fiber: 2 g    
  • Sugar: 3 g    
  • Protein: 48 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 403     % DV
  • Vitamin C 37     % DV
  • Vitamin D 0     % DV