Loaded Broccoli Casserole

Loaded Broccoli Casserole

Cooking instructions on: www.sixsistersstuff.com



1229
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat110     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables40     0% DV
  • Exchange - Lean Meat140     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy50 c     0% DV
  • MyPlate - Protein Total40 oz-eq     0% DV
  • Calories: 1229
  • Total Fat: 84 g    
  • Saturated Fat: 51 g    
  • Trans Fat: 1 g    
  • Cholesterol: 331 mg    
  • Sodium: 5960 mg    
  • Calcium: 1577 mg    
  • Potassium: 288 mg    
  • Magnesium: 0 mg    
  • Iron: 5 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 23 g    
  • Dietary Fiber: 6 g    
  • Sugar: 3 g    
  • Protein: 109 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 2216     % DV
  • Vitamin C 234     % DV
  • Vitamin D 0     % DV