Avocado Chicken Salad

Avocado Chicken Salad

Cooking instructions on: www.livinglou.com



1447
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat90     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total80 oz-eq     0% DV
  • Calories: 1447
  • Total Fat: 113 g    
  • Saturated Fat: 20 g    
  • Trans Fat: 0 g    
  • Cholesterol: 187 mg    
  • Sodium: 2006 mg    
  • Calcium: 534 mg    
  • Potassium: 3046 mg    
  • Magnesium: 0 mg    
  • Iron: 19 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 48 g    
  • Dietary Fiber: 33 g    
  • Sugar: 6 g    
  • Protein: 75 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 15 g    
  • Vitamin A 1207     % DV
  • Vitamin C 45     % DV
  • Vitamin D 66     % DV