Mom's Frog Eye Salad Recipe

Mom's Frog Eye Salad Recipe

Cooking instructions on: www.sixsistersstuff.com



3453
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat120     0% DV
  • Exchange - Fruit130     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs140     0% DV
  • Exchange - Starch120     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total90 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit30 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total40 oz-eq     0% DV
  • Calories: 3453
  • Total Fat: 64 g    
  • Saturated Fat: 55 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 1316 mg    
  • Calcium: 264 mg    
  • Potassium: 2940 mg    
  • Magnesium: 0 mg    
  • Iron: 14 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 611 g    
  • Dietary Fiber: 26 g    
  • Sugar: 369 g    
  • Protein: 71 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 5656     % DV
  • Vitamin C 276     % DV
  • Vitamin D 0     % DV