Nutrition Details | Meal Planner Pro
Easy Chicken and Broccoli Casserole Recipe

Easy Chicken and Broccoli Casserole Recipe

Cooking instructions on: www.sixsistersstuff.com



1011
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat120     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch30     0% DV
  • Exchange - Vegetables50     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total20 oz-eq     0% DV
  • MyPlate - Vegetable Total40 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1011
  • Total Fat: 65 g    
  • Saturated Fat: 42 g    
  • Trans Fat: 1 g    
  • Cholesterol: 191 mg    
  • Sodium: 1264 mg    
  • Calcium: 824 mg    
  • Potassium: 1174 mg    
  • Magnesium: 0 mg    
  • Iron: 6 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 75 g    
  • Dietary Fiber: 12 g    
  • Sugar: 14 g    
  • Protein: 35 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 4379     % DV
  • Vitamin C 325     % DV
  • Vitamin D 0     % DV