Ultimate  Stuffed ‘Shrooms

Ultimate Stuffed ‘Shrooms

Cooking instructions on: cookinginstilettos.com



528
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat90     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat10     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 528
  • Total Fat: 45 g    
  • Saturated Fat: 12 g    
  • Trans Fat: 0 g    
  • Cholesterol: 45 mg    
  • Sodium: 1234 mg    
  • Calcium: 202 mg    
  • Potassium: 107 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 19 g    
  • Dietary Fiber: 2 g    
  • Sugar: 5 g    
  • Protein: 9 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 813     % DV
  • Vitamin C 3     % DV
  • Vitamin D 4     % DV