Nutrition Details | Meal Planner Pro

Chicken Bacon Alfredo Casserole Recipe

Cooking instructions on: www.sixsistersstuff.com



1218
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat30     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch110     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat50     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total80 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy30 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1218
  • Total Fat: 30 g    
  • Saturated Fat: 17 g    
  • Trans Fat: 0 g    
  • Cholesterol: 67 mg    
  • Sodium: 1034 mg    
  • Calcium: 923 mg    
  • Potassium: 465 mg    
  • Magnesium: 0 mg    
  • Iron: 8 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 182 g    
  • Dietary Fiber: 9 g    
  • Sugar: 11 g    
  • Protein: 67 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 1409     % DV
  • Vitamin C 13     % DV
  • Vitamin D 8     % DV