Nutrition Details | Meal Planner Pro
Fresh Feta Dip

Fresh Feta Dip

Cooking instructions on: www.sixsistersstuff.com



1437
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat190     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat50     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy40 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1437
  • Total Fat: 132 g    
  • Saturated Fat: 46 g    
  • Trans Fat: 0 g    
  • Cholesterol: 202 mg    
  • Sodium: 4040 mg    
  • Calcium: 1183 mg    
  • Potassium: 1676 mg    
  • Magnesium: 0 mg    
  • Iron: 4 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 35 g    
  • Dietary Fiber: 16 g    
  • Sugar: 16 g    
  • Protein: 38 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 9 g    
  • Vitamin A 4687     % DV
  • Vitamin C 51     % DV
  • Vitamin D 36     % DV