Slow Cooker Roast Beef and Vegetables Recipe

Slow Cooker Roast Beef and Vegetables Recipe

Cooking instructions on: www.sixsistersstuff.com



4083
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat270     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables70     0% DV
  • Exchange - Lean Meat10     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total550 oz-eq     0% DV
  • Calories: 4083
  • Total Fat: 245 g    
  • Saturated Fat: 113 g    
  • Trans Fat: 0 g    
  • Cholesterol: 1123 mg    
  • Sodium: 9025 mg    
  • Calcium: 247 mg    
  • Potassium: 1181 mg    
  • Magnesium: 0 mg    
  • Iron: 6 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 72 g    
  • Dietary Fiber: 16 g    
  • Sugar: 27 g    
  • Protein: 384 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 60767     % DV
  • Vitamin C 20     % DV
  • Vitamin D 0     % DV