Our Gluten-Free Holiday Coconut Macaroon

Cooking instructions on: glutenfreemarcksthespot.com



4984
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat150     0% DV
  • Exchange - Fruit20     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs130     0% DV
  • Exchange - Starch430     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total520 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total110 oz-eq     0% DV
  • Calories: 4984
  • Total Fat: 94 g    
  • Saturated Fat: 50 g    
  • Trans Fat: 0 g    
  • Cholesterol: 58 mg    
  • Sodium: 1556 mg    
  • Calcium: 854 mg    
  • Potassium: 4550 mg    
  • Magnesium: 0 mg    
  • Iron: 20 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 885 g    
  • Dietary Fiber: 58 g    
  • Sugar: 195 g    
  • Protein: 147 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 9 g    
  • Vitamin A 587     % DV
  • Vitamin C 262     % DV
  • Vitamin D 0     % DV