Bong Style Dam Aloo (Aloo’r Dom)

Bong Style Dam Aloo (Aloo’r Dom)

Cooking instructions on: hurryupmom.com

143
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat10 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables40 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total20 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total00 oz-eq 0% DV

Calories: 143
Total Fat: 5 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 59 mg
Calcium: 66 mg
Potassium: 973 mg
Magnesium: 0 mg
Iron: 3 mg
Zinc: 0 mg
Total Carbohydrate: 24 g
Dietary Fiber: 8 g
Sugar: 10 g
Protein: 6 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 0 g

Vitamin A 3400 % DV
Vitamin C 53 % DV
Vitamin D 0 % DV

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