One Pan Oven-Baked Chicken and Peppers

One Pan Oven-Baked Chicken and Peppers

Cooking instructions on: smilesandwich.com



1486
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs90     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat190     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total160 oz-eq     0% DV
  • Calories: 1486
  • Total Fat: 41 g    
  • Saturated Fat: 18 g    
  • Trans Fat: 1 g    
  • Cholesterol: 492 mg    
  • Sodium: 5765 mg    
  • Calcium: 86 mg    
  • Potassium: 2093 mg    
  • Magnesium: 0 mg    
  • Iron: 4 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 143 g    
  • Dietary Fiber: 3 g    
  • Sugar: 131 g    
  • Protein: 137 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 952     % DV
  • Vitamin C 0     % DV
  • Vitamin D 6     % DV