A Casually Chic Cinco De Mayo Menu And A Mexican Street Corn Salad Recipe #ZestyInADash

Cooking instructions on: cookinginstilettos.com



615
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables90     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total50 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 615
  • Total Fat: 38 g    
  • Saturated Fat: 12 g    
  • Trans Fat: 1 g    
  • Cholesterol: 46 mg    
  • Sodium: 4010 mg    
  • Calcium: 301 mg    
  • Potassium: 275 mg    
  • Magnesium: 0 mg    
  • Iron: 6 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 53 g    
  • Dietary Fiber: 12 g    
  • Sugar: 34 g    
  • Protein: 13 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 6166     % DV
  • Vitamin C 80     % DV
  • Vitamin D 16     % DV