Super Easy Chicken Salad (THM S)

Super Easy Chicken Salad (THM S)

Cooking instructions on: chrissybenoitinlove.com



1103
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat140     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch70     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total60 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1103
  • Total Fat: 70 g    
  • Saturated Fat: 11 g    
  • Trans Fat: 0 g    
  • Cholesterol: 27 mg    
  • Sodium: 4563 mg    
  • Calcium: 126 mg    
  • Potassium: 597 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 109 g    
  • Dietary Fiber: 24 g    
  • Sugar: 43 g    
  • Protein: 10 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 3 g    
  • Omega 6 Fatty Acid: 22 g    
  • Vitamin A 953     % DV
  • Vitamin C 7     % DV
  • Vitamin D 4     % DV