Nutrition
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One Pan Pork Tenderloin with Fall Vegetables
Cooking instructions on: smilesandwich.com
361
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat30 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs20 0% DV
- Exchange - Starch00 0% DV
- Exchange - Vegetables30 0% DV
- Exchange - Lean Meat10 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total20 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total10 oz-eq 0% DV
- Calories: 361
- Total Fat: 17 g
- Saturated Fat: 3 g
- Trans Fat: 0 g
- Cholesterol: 23 mg
- Sodium: 62 mg
- Calcium: 118 mg
- Potassium: 871 mg
- Magnesium: 0 mg
- Iron: 3 mg
- Zinc: 0 mg
- Total Carbohydrate: 43 g
- Dietary Fiber: 7 g
- Sugar: 28 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1338 % DV
- Vitamin C 150 % DV
- Vitamin D 6 % DV