Creamy Garlic Tarragon Scallops

Cooking instructions on: diversedinners.com



952
calories / serving
2.00
servings




Nutritional Info
  • Exchange - Fat150     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 952
  • Total Fat: 79 g    
  • Saturated Fat: 39 g    
  • Trans Fat: 2 g    
  • Cholesterol: 166 mg    
  • Sodium: 1924 mg    
  • Calcium: 129 mg    
  • Potassium: 253 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 38 g    
  • Dietary Fiber: 2 g    
  • Sugar: 4 g    
  • Protein: 23 g    
  • Alcohol: 3 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 2225     % DV
  • Vitamin C 6     % DV
  • Vitamin D 76     % DV