Nutrition
My Cookbooks
E-COOKBOOKS
Best Ever Syn Free Tuna Pasta Bake
Cooking instructions on: basementbakehouse.com
447
calories / serving
calories / serving
4.00
servings
servings
Nutritional Info
- Exchange - Fat20 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch20 0% DV
- Exchange - Vegetables60 0% DV
- Exchange - Lean Meat10 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total20 oz-eq 0% DV
- MyPlate - Vegetable Total10 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy10 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 447
- Total Fat: 12 g
- Saturated Fat: 7 g
- Trans Fat: 0 g
- Cholesterol: 21 mg
- Sodium: 134 mg
- Calcium: 350 mg
- Potassium: 631 mg
- Magnesium: 0 mg
- Iron: 3 mg
- Zinc: 0 mg
- Total Carbohydrate: 67 g
- Dietary Fiber: 5 g
- Sugar: 7 g
- Protein: 20 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1375 % DV
- Vitamin C 40 % DV
- Vitamin D 4 % DV