Apple and Butternut Squash Soup with Bacon

Cooking instructions on: smilesandwich.com

730
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat90 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch10 0% DV
Exchange - Vegetables70 0% DV
Exchange - Lean Meat10 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total40 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total10 oz-eq 0% DV

Calories: 730
Total Fat: 49 g
Saturated Fat: 30 g
Trans Fat: 1 g
Cholesterol: 144 mg
Sodium: 3706 mg
Calcium: 247 mg
Potassium: 880 mg
Magnesium: 0 mg
Iron: 5 mg
Zinc: 0 mg
Total Carbohydrate: 50 g
Dietary Fiber: 9 g
Sugar: 26 g
Protein: 21 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 2 g

Vitamin A 13875 % DV
Vitamin C 68 % DV
Vitamin D 76 % DV

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