Polenta Svelta con Gamberetti

Cooking instructions on: www.antonio-carluccio.com



681
calories / serving
4.00
servings




ESHA
Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total20 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 681
  • Total Fat: 43 g    
  • Saturated Fat: 24 g    
  • Trans Fat: 1 g    
  • Cholesterol: 148 mg    
  • Sodium: 856 mg    
  • Calcium: 447 mg    
  • Potassium: 571 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 47 g    
  • Dietary Fiber: 4 g    
  • Sugar: 10 g    
  • Protein: 28 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 1520     % DV
  • Vitamin C 62     % DV
  • Vitamin D 417     % DV