Nutrition Details | Meal Planner Pro
Blueberry Oat Bars

Blueberry Oat Bars

Cooking instructions on: healthyideasplace.com



2124
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat200     0% DV
  • Exchange - Fruit30     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs30     0% DV
  • Exchange - Starch80     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat40     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total80 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit20 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total80 oz-eq     0% DV
  • Calories: 2124
  • Total Fat: 113 g    
  • Saturated Fat: 29 g    
  • Trans Fat: 1 g    
  • Cholesterol: 95 mg    
  • Sodium: 973 mg    
  • Calcium: 571 mg    
  • Potassium: 1157 mg    
  • Magnesium: 0 mg    
  • Iron: 15 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 247 g    
  • Dietary Fiber: 47 g    
  • Sugar: 87 g    
  • Protein: 58 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 3 g    
  • Omega 6 Fatty Acid: 14 g    
  • Vitamin A 1685     % DV
  • Vitamin C 31     % DV
  • Vitamin D 16     % DV